Business Therapy

Do you find that it is lonely running your own business?

Are you constantly giving out to other people but find that there is no-one to turn to when you need help or advice?

Are you in a professional situation where it is not appropriate to show weakness?

Would you like an objective person who is independent from your life and business who you can use as a sounding board?

If you answered yes to any of these questions then Business Therapy coaching will be of use to you.

Business Therapy coaching can be a tremendously valuable tool which allows you to spend some targeted and objective time on you and your needs, as well as those of your company.

Business Therapy coaching will give you the following benefits:

• An independent sounding board where you can discuss your business issues. I will help you evaluate your options and then prompt you to take action towards the best outcome. Our coaching relationship will probably generate ideas that you may not have thought of on your own.
• A time management overhaul where you can objectively analyse whether you are making the best use of your time and identify the opportunities to be more time efficient.
• Planning the next step. You can use Business Therapy coaching to figure out the logistics to develop your business to the next stage, or to start planning an exit strategy.
• Accountability. Business Therapy coaching will provide you with the opportunity to decide for what you, personally, would like to be accountable.
• Work / Life balance. Business Therapy coaching will remind you to take enough time to nurture your health, your personal relationships and your personal aspirations.

Business Therapy coaching is suitable for:

• Business owners
• Self employed individuals.
• Freelancers.
• Anyone who works from home.

As with all coaching I do not directly dispense advice. Instead I facilitate decision and action within yourself. You probably know what needs to be done, you just haven't got around to doing it yet. However, I am a qualified chartered accountant with my own business background and I am happy to share my own experiences where these are relevant.

Business Therapy coaching will ensure that you are motivated to take the right action at the right time.

What form does Business Therapy coaching take?

There are two ways to benefit from Business Therapy coaching.

The first option is by booking a course of six one hour sessions which are taken at fortnightly intervals. This will give you the opportunity to explore your business issues and take the required action between each session. The frequency of the appointments ensures that you maintain good momentum. Appointments may be face to face or by telephone. Both work very well and you can pick which is most convenient for you. I am available for face to face coaching in the Bishopsgate area of London.

The second option is to book a one-off Time Management Overhaul session. For details, see below.

Time Management Overhaul

This takes the form of a two hour face to face session (in Central London).

With this coaching product you will:

• Be aware of the most common time-eaters and how to overcome them.
• Tame your email and your phone.
• Handle unforeseen emergencies in a more time-efficient way.
• Learn to prioritise.
• Write an achievable to-do list.
• Spend less time in meetings.
• Increase your likelihood of attaining your personal and/or corporate goals.
• Understand your resistance points that prevent you from achieving your goals.
• Get more done in less time.

This product is suitable for you if:

• You are always buried under 'stuff' at work.
• Your current to-do list gets abandoned by mid-morning.
• You never feel that there are enough hours in the day.
• You work from home and suspect that you may be using time inefficiently.

Please call me on 020 7401 2633 to discuss which form of Business Therapy coaching will be best suited to you. Or email me at cali@leadthelife.net