Beating The Winter Blues
It’s that time of year again, the post christmas hangover when the world urges us to get going but our body just wants to stay home and be quiet. This year it is especially hard because of the cold weather, not to mention economic doom and gloom. Please let me take this opportunity to link to a post I wrote a year ago about making the most of our natural winter rhthyms.
Please click here to read the article.
What happened at the MInd Body & Soul show?
After writing about it for so long and you were so looking forward to it I thought you would write about what happened?
Is it somewhere else?
Comment by Alvin Wade — January 26, 2009 @ 9:52 pm
Hi Alvin
That’s a good comment. I’m not sure that the follow up to the MBS show is on the blog. It was a wonderful weekend. I had an audience of about a hundred people and met many more on the exhibition stand. The only hiccup was my back decided to pull a muscle on the day before but thankfully this slight injury did not stop me doing what I needed to do over that weekend. I thoroughly enjoyed the experience and want more of them.
Best wishes
Cali
Comment by Cali Bird — January 29, 2009 @ 4:16 pm